A Vegan Guide: Create Compassionate Meals at Home (eBook Included)

By Papaya Petite

$130.00 $217.00
19 lessons
Running time
1h 30m
By Creator
List: $217
(40% Off)

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Soulful & Savory: Craft Harmonious Vegan Meals at Home

with Artist, Papaya Petite


Delicious. Harmonious. Impeccable flavor.
This class is about changing your philosophy on how food can be made: that it can be healing and harmonious. I come from a family that has been making vegan Asian food for over 30 years and I want to bring this compassionate approach to you, in your very own home.

Food plays a fundamental role in sustaining our bodies and minds and I believe that when we create each meal with just a little intention, it manifests into our lives in wondrous ways.

You’ll not only learn about how to make authentic vegan Asian food but also how to enjoy creating each meal with reverence. You’ll walk away from this course connecting to food on a deeper level and a paradigm shift in the possibility of plants. Create harmony and bursts of flavor in each bite.

This course also covers popular Southeast Asian dishes such as Pho, Laab, and Pad Thai.


This course is the intersection of my personal food philosophy and vegan Asian food.
And in that intersection, you’ll find how to make healing food that is both plant-based and incredibly flavorful. This course is for anyone who is interested in either or both.
Whether you are a beginner or expert to cooking & the healing journey with food, there is something for everyone to take out of this course. You are welcomed as you are.



By the end of this course you’ll walk away with:
  1. How to build a healing approach into crafting food at home
  2. How to make vegan Asian meals for breakfast, lunch, and dinner
  3. The foundations of SouthEast Asian seasoning
  4. How to pull flavors from plants and use them as meat substitutes
  5. How to make popular Southeast Asian dishes such as: Pho, Laab, and Pad Thai

Step 1: The Basics to Southeast Asian Seasoning & Cooking

Step 2: How to Make a Vegan Meal For Any Season

Step 3: How to Fake Vegan Asian Food While Preserving Its Traditional Flavors

Step 4: How to Throw Down a Fabulous Gathering With Vegan Party Favors

Welcome & Introduction 🌸

  1. Course Introduction
  2. Meet your instructor

Chapter 1: Introduction to Vegan Southeast Asian Seasoning 🌱🌶🔥

  1. Southeast Asian Pantry Essentials
  2. Curry Paste
  3. Nam Prik Pao

Chapter 2: 🍁🍂 Fall Season Cooking

  1. Breakfast: Tofu Congee
  2. Lunch: Khao Mok Gai
  3. Dinner: 30 Min Pho

Chapter 3: ☃️❄️Winter Season Cooking

  1. Lunch: Tom Kha Pla
  2. Dinner: Tom Yum Pho
  3. Dessert: Nam Vanh

Chapter 4: 🌸☀️Spring Season Cooking

  1. Lunch: Spring Roll
  2. Dinner: Drunken Noodle
  3. Dessert: Mango Sticky Rice

Chapter 5: 🌺🌻 Summer Season Cooking

  1. Lunch: Tofu Banh Mi
  2. Dinner: Tofu Pad Thai
  3. Dessert: Thai Tea

Bonus Chapter: What I Eat in a Day

  1. My Breakfast, Lunch, & Dinner Ritual 🌅🍵


  1. Congratulations on Completing the Course ✨

Meet Your Creator
 Welcome ✨
My name is Sousada and for over 30 years my family has been making vegan Asian food specializing in Lao, Thai, and Vietnamese food.
Before the pandemic, I always hosted dinners for families and friends. To them, it was a special occasion to be nourished by food made with healing intention and to be in good company.

Last year, I decided to bring my compassionate approach to cooking online.
When people watch my videos or make my recipes, I want them to feel immersed in the experience. And with each bite of my dish, I want them to feel as if I made the dish for them right in my home. Though we are apart, this has become my way of connecting to people.

Welcome friends, to my kitchen 💞
E-Cookbook: Exclusive for CLASS101 Global Classmates!

Dear Valuable Classmates,

The Class Kit is currently out of stock. We will begin to provide the Class Kit in February. For now, only the 'Class Access Only (No Kit)' option is available.

We will try our very best to prepare and make the kit option possible again as soon as possible. Thank you.

1. Imperial Taste Mushroom Seasoning
2. Vegan Oyster Sauce by Lee Kum Kee Panda Brand
3. Light Vegan Fish Sauce Nuoc Mam Chay Pha San, Caravella

Duration of the course

You can access the class videos for 20 weeks. Within that period, you can replay the videos in as many devices as you want.

Earn points to Extend the Class Access

Receive points by completing chapter missions OR by taking the class two or more times a week. And use the points to extend your class access!

Installment Payment

Quadpay is available for the payment! Your order will be split into 4 installments paid over 6 weeks! To find out more, please visit Quadpay.

Class access

Class videos are available now! We will notify you via email regarding how to access to the class videos on the release date.

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